BREATHING & CORE STRENGTH

8 months ago
CoreStrength_Small

The Seat & Core Strength

What driving a car can teach us about riding a horse! A snippet from a lecture on our members area.
8 months ago
relax

The ‘Relax’ Myth

Imagine that you are sitting in your car, driving down a nice, safe road. You decide to sit upright so that your back is no longer […]
8 months ago
balloon

Balloon Breathing

Balloon breathing is a great exercise for developing core strength whilst breathing correctly. It has made a profound difference to a lot of riders try it! […]