BREATHING & CORE STRENGTH

9 months ago
CoreStrength_Small

The Seat & Core Strength

What driving a car can teach us about riding a horse! A snippet from a lecture on our members area.
9 months ago
relax

THE ‘RELAX’ MYTH

9 months ago
balloon

Balloon Breathing

Balloon breathing is a great exercise for developing core strength whilst breathing correctly. It has made a profound difference to a lot of riders try it! […]