Feldenkrais helps to improve flexibility and co-ordination of movement and encourages improved breathing habits and relaxation to assist your riding.
If you'd like to watch a great four session Feldenkrais course hosted by Karin Major, click one of the images below to become a member of Dressage Training TV.
Karin Major is a BHSAI, RWYM Coach and Feldenkrais (Movement) Teacher. She is the resident instructor and owner of the riding school business at Overdale Equestrian Centre. Karin has been working with Mary Wanless since 2000 and has been based at Overdale EC since 2004.
Four Live Sessions
Improving flexibility and co-ordination of movement
Encouraging improved breathing habits and relaxation to assist your riding